Talks
Free
Talk «Emotional wellbeing: recognising signs and learning to look after ourselves»
Talk about how to recognise the signs of emotional distress and look after yourself, aimed especially at adolescents and young people. It is given by the mental health nurses Francisca Cañete and Inmaculada Suárez-Varela, as part of the Mental Health Week of the Colegio de Enfermería.
- When
- Tuesday, October 6, 2026 12:00 – 13:00
- Where
- Sede del Colegio Oficial de Enfermería de Córdoba, C/ Emilia Pardo Bazán, 7
- Price
- Free
- Audience
- General population, especially adolescents and young people
- Organized by
- Colegio Oficial de Enfermería de Córdoba
The talk 'Emotional wellbeing: recognising signs and learning to look after ourselves' will be given by the Mental Health specialist nurses Francisca Cañete Ruiz and Inmaculada Suárez-Varela Varo, as part of the 'Mental Health Week' organised by the Colegio Oficial de Enfermería de Córdoba.
In this activity, aimed at the general population and especially at adolescents and young people, topics such as emotional wellbeing, identifying signs of psychological distress, recognising one's own emotions and needs, as well as basic self-care strategies and resources for asking for help, will be addressed. A participatory methodology will be used, combining a brief presentation with practical examples and everyday situations.
In this activity, aimed at the general population and especially at adolescents and young people, topics such as emotional wellbeing, identifying signs of psychological distress, recognising one's own emotions and needs, as well as basic self-care strategies and resources for asking for help, will be addressed. A participatory methodology will be used, combining a brief presentation with practical examples and everyday situations.
Information published by Colegio de Enfermería de Córdoba, see the original. Verificada el 1 Oct 2026.