Workshop “Healing from Within: Emotions and Self-Care in Menopause”
Workshop on emotional well-being and self-care during menopause.

- When
- Friday, November 6, 2026 17:30
- Where
- Auditorio Antonio Algar González
- Price
- Check
- Audience
- Anyone who wishes to take part
- Organized by
- Concejalía de Igualdad del Ayuntamiento de Encinas Reales
The workshop focuses on emotional well-being and self-care during menopause, as a space to understand the changes of this stage, learn to manage emotions and learn about tools for personal care. The session is taught by Isis Costa Huelva, social and health care worker and body therapist specializing in menopause and skin.
No prior registration is required according to the information provided by the organization.
Information published by Concejalía de Igualdad del Ayuntamiento de Encinas Reales, see the original.